Fit Island's healthy food service is crafted to maximize fitness results through tailored nutrition.
Our menu is designed with precision, aligning with individual fitness goals to provide the right balance of nutrients. Each meal is a deliberate combination of wholesome ingredients,
promoting energy, muscle recovery, and overall wellbeing.
Support From Healthy Dining
Fit Island offers comprehensive fitness support services, including expert advice from hairstylists, makeup artists, and dressing coaches. With a focus on blending style and functionality, members can confidently achieve their desired aesthetic for any occasion, from workouts to formal events.
Support From Medical Services
Support Services
Powerlifting
At Fit Island, our team of personal trainers comes from diverse backgrounds, encompassing expertise in sports science, nutrition, bodybuilding, competitive sports, and more. This rich variety enables us to cater to a wide spectrum of needs, ensuring that each member receives personalized guidance and support tailored to their unique goals and preferences. Whether you're aiming for athletic performance, weight management, or overall wellness, our trainers are equipped with the knowledge and skills to help you thrive on your fitness journey.
Coaches
High-tech Guided Workouts
Exclusive Member Space
We are in the process of creating a flagship for esteemed members. It's a space that embodies modern artistry and an active lifestyle. Here, our members will enjoy high-tech guided workouts, exquisite healthy cuisine, and a top-notch restaurant and bar experience
Our Fitness Club
We understand that your schedule can be demanding. With our exclusive Island-Wide partnership with 5-star hotels and other clubs, you can access the finest fitness expertise, professional guidance, and state-of-the-art facilities in a location of your choice and have the
flexibility to book your sessions at your convenience. Early morning, lunchtime, or evening -we're here to accommodate your availability.
Fitness Club Partner Facilities
Support From Lifestyle Consultants
Fit Island provides complete medical support for fitness, offering
personalized pre-sports health screenings, rehabilitation, and sports massages
for recovery post-activity. We prioritize our members' well-being, ensuring
they perform at their peak while minimizing the risk of injury.
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Luxury Hotel Gyms
Fit Island boasts extensive partnerships with luxury hotels, enabling us to offer our members unparalleled access to exclusive hotel gyms.
Meet Our Personal Trainers
Crossfit
Yoga
Pilates
Combat
Our Special Programs
Metcon
SwingProElite
AceMastery
Metabolic Conditioning is an intense circuit-style workout that is one of the most popular training methods used in the fitness industry today. Metcon utilises a combination of strength training exercises and anaerobic conditioning drills, consisting of circuits of 4 - 10 exercises performed in multiple rounds, with very little rest.
"SwingProElite" is Fit Island's premier golf performance program, designed to elevate your game to new heights. With expert coaching, personalized training, and cutting-edge techniques, this program is your key to unlocking peak performance on the golf course. Join us and take your swing to the next level with SwingProElite.
"Introducing "AceMastery" by Fit Island — our premier tennis performance fitness program. This specialized program is designed to elevate your tennis game to new heights. With tailored fitness regimens, expert coaching, and cutting-edge techniques, AceMastery is your key to achieving peak performance on the tennis court. Join us on a journey to unlock your full potential with AceMastery
Get in touch with us to explore a myriad of tailored and specialized programs designed just for you.
Strength
